The Benefits of Melatonin
The many virtues of melatonin include its powerful antioxidant effects, the potential benefit of preventing and treating cancer, its immune enhancing properties, and its ability to promote better sleep and avoid jetlag.
Melatonin in humans. Brzezinski, A. NEJM. 1997. 336:186-195.
Melatonin is available at compounding pharmacies as well as over the counter. Many OTC preparations contain impurities vs one made at a compounding pharmacy which would be 100% pure.
Rouzier, N. 2007. How to Achieve Healthy Aging.